The Tone Zone 30 min High Intensity Muscle Toning & Cardio that targets selected muscle groups.
$20 PER SESSION
THE BURN ZONE
The Burn Zone 30 min High Intensity Cardio, Fat Burning and Muscle Toning w/o weights.
$20 PER SESSION
THE BLEND ZONE
The Blend Zone 30 min Combo of the Burn Zone & Tone Zone.
$20 PER sESSION
BOXING/SELF DEFENSE ZONE
Boxing/Self Defense Zone 30 min Combat & Cardio.
$20 PER SESSION
FULL SESSION
1hr Full Session 60 mins of a blended Total Body Workout consisting of Cardio,
Muscle Toning, & Fat Burning.
$35 PER SESSION
THE GROUP ZONE
The Group Zone **30 min** High Intensity Muscle Toning, Cardio, and Fat Burning.
2-20 Participants (unless agreed upon). Form a GROUP and start today!
$10 PER SESSION
LIVE VIRTUAL ZONE
Live Virtual Sessions are 30mins of high intensity cardio, fat burning, & muscle toning delivered to you anywhere on the planet.
Must be scheduled
$35 PER SESSION
MENTAL CONDITIONING MENTAL FITNESS
MENTAL CONDITIONING/MENTAL FITNESS:
Prepare the mind to help you perform optimally
mentally and physically. Self-belief, focus, discipline, along with other mental factors will elevate your happiness and success.
$65 PER 0.5 (30MINS) $120 PER 1.0 (60MINS)
Cancellation Policy
*All cancellations must be submitted. *Full payment required if cancellation is less than 48 hours prior to scheduled session. *We cannot reschedule individuals within group sessions. *Cancellations for medical reasons will be addressed on an individual basis.
Thank you for visiting Ml'sahe 26 Health & Fitness Club. We look forward to getting your Mind and Body into shape!
*All prices are per person, per session. *Training sessions are 30 or 60 minutes unless stated. *To ensure commitment, sessions must be paid (cash, mobile pay, check, or credit card) prior to the start of your scheduled session. *Start with a smile, end with a smile!
Thank you for visiting Ml'sahe 26 Health & Fitness Club. We look forward to getting your Mind and Body into shape!